Our Chalk Sisters initiative pairs our younger gymnasts with older/more experienced gymnasts for fun and support throughout the competition season. Paired athletes will share the same the training program (evening, home school or Xcel) to maximize their opportunities to see and support each other at practice.

This will be a two-way program, where "bigs" and "littles" support each other with notes, kind words, and the occasional, very small gift (value of no more than $5). Please stick to this limit. The program should never foster an atmosphere of a gymnast owing another gymnast a gift or the pressure to keep up. This program is about building a sense of team and fostering friendships among the girls. Things like handwritten notes, noticing and congratulating your "big" or "little" on learning a new skill, or small things that the girls make themselves are ideal (and, hopefully, easy for everyone).

We want to ensure that cost is never a barrier to participation for anyone.

If your daughter is interested in participating as either a "big" or "little", please take a few minutes to fill out the questionnaire below.

Chalk Sisters is open to all female competitive gymnasts at Capital Gymnastics. (booster club membership is not required)